Wellness & Preventative Care for Modern Professionals
Expert care designed for busy professionals seeking stress relief, injury prevention, and optimal work-life balance. Use your extended health benefits for regular self-care and wellness maintenance.
No Injury Required - Just You, Prioritizing Yourself
You don't need to be hurt to benefit from professional care. Our wellness services are designed for busy professionals who want to stay ahead of pain, manage stress, and optimize their health.
Relaxation Massage
Therapeutic massage designed to melt away stress and tension. Perfect for professionals seeking relief from workplace stress.
- Swedish massage techniques
- Deep tissue therapy
- Customized pressure levels
- Aromatherapy options
- 60 or 90-minute sessions
- Same-day appointments
Ergonomic Assessment
Comprehensive workplace posture analysis to prevent injury and optimize comfort at your desk.
- Desk setup evaluation
- Posture correction strategies
- Stretching program design
- Equipment recommendations
- Follow-up support
- Corporate packages available
Maintenance Plans
Regular preventative care to keep you at your best. Use your extended health benefits for consistent self-care.
- Bi-weekly or monthly visits
- Flexible scheduling
- Insurance direct billing
- Priority booking
- Progress tracking
- Personalized care plans
The Benefits of Preventative Wellness Care
Regular wellness care helps you perform at your best, both professionally and personally.
Increased Productivity
Feel more focused and energized throughout your workday with reduced pain and tension.
Stress Management
Professional techniques to help you manage workplace stress and maintain mental clarity.
Improved Work-Life Balance
Regular self-care helps you show up as your best self both professionally and personally.
Injury Prevention
Address minor issues before they become major problems through consistent preventative care.
Reduced Sick Days
Preventative care strengthens your body's resilience and helps avoid injury-related time off work.
Professional Care Team
Licensed healthcare professionals who understand the unique demands of modern professional life.
Use Your Extended Health Benefits
Many extended health plans cover massage therapy and physiotherapy for general wellness and preventative care - not just injury treatment. Maximize your benefits for regular self-care.
What's Typically Covered
Massage Therapy
Most plans cover wellness massage and preventative physiotherapy - you don't need an injury to use your benefits. Regular maintenance is often fully covered.
- Stress relief and relaxation
- Preventative maintenance
- General wellness care
Physiotherapy
Coverage often includes assessments for workplace ergonomics, posture correction, and preventative care programs.
- Ergonomic assessments
- Posture optimization
- Injury prevention
Direct Billing Available
We handle the paperwork with most major insurance providers. Simply bring your insurance information and we'll bill directly on your behalf.
Corporate Wellness Packages
Invest in your team's health and productivity with our corporate wellness programs. Flexible packages designed to fit your organization's needs.
On-Site Chair Massage
Quick stress-relief sessions at your office
Ergonomic Workshops
Team education on workplace wellness
Employee Wellness Plans
Ongoing preventative care programs
Ready to Prioritize Your Wellness?
Book your first wellness session and experience the difference preventative care can make.