What services does M.O. Therapy offer?

M.O. Therapy offers physiotherapy, registered massage therapy, chiropractic care, fascial stretch therapy and clinical acupuncture. We specialize in sports injury treatment, athletic performance optimization, injury prevention and wellness care for athletes and active people in Markham.

Do you accept insurance and offer direct billing?

Yes. We offer direct billing to most major Canadian extended health insurance providers for physiotherapy, massage therapy and chiropractic care. You only pay your portion at the time of your appointment.

Where is M.O. Therapy located in Markham?

We are located at 20 Apple Creek Blvd, Unit A1, Markham, Ontario L3R 5Z1. We offer free on-site parking, are wheelchair accessible and are close to YRT bus routes.

Do you offer same-day appointments?

Yes. Same-day appointments are often available for new injuries and urgent conditions. Call us at (365) 360-0327 or book online 24/7 through our website to check availability.

Do I need a doctor’s referral for physiotherapy in Ontario?

No. You do not need a referral to see a physiotherapist, registered massage therapist or chiropractor in Ontario. You can book directly with us. Some insurance plans may require a referral for reimbursement, so please check with your provider.

What conditions do you treat?

We treat a wide range of musculoskeletal and sports-related conditions including back and neck pain, knee and shoulder injuries, ACL rehab, tennis/golfer’s elbow, plantar fasciitis, headaches, TMJ dysfunction, concussions, sciatica and post-surgical rehabilitation. We also specialize in MMA, BJJ and Muay Thai injuries.

Trusted Athletic Care Specialists

Your M.O. is athletic

500+

Athletes Treated

95%

Return to Sport

10+

Years Experience

Same Day Booking

Direct Billing

Licensed Pros

Insurance Accepted

Comprehensive Care for Performance & Wellness

Physical Therapy That Actually Treats the Cause—Not Just the Symptom No heat packs. No machines. No cookie-cutter rehab. Just 1-on-1 performance-driven care that gets results.

Physiotherapy

Comprehensive movement assessment and targeted treatment to restore function, strength, and mobility for optimal performance and daily living.

Sports injury rehabilitation
Postural dysfunction from desk work
Movement pattern analysis
Repetitive strain injuries
Performance optimization
Post-surgical recovery

Explore Physiotherapy

Massage Therapy

Therapeutic massage techniques for recovery, relaxation, and wellness—from sports performance to stress relief and preventative care.

Deep tissue massage
Stress and tension relief
Workplace ergonomic support
Pre/post-event massage
Trigger point therapy
Preventative wellness care

Explore Massage Therapy

Chiropractic Care

Evidence-based spinal and joint care to optimize nervous system function and enhance athletic performance.

Spinal adjustments
Joint mobilization
Sports-specific treatment
Movement restoration

Explore Chiropractic Care

Not sure which service is right for you?

Book a comprehensive assessment and we'll create a personalized treatment plan.

Why Active Professionals & Athletes Choose M.O. Therapy

We understand the demands placed on your body - whether you're an athlete, a busy professional, or someone prioritizing wellness. Our specialized approach optimizes performance, relieves stress, and prevents future issues through evidence-based care.

Evidence-Based Treatment

All our treatments are grounded in the latest research and proven methodologies for optimal outcomes.

Same-Day Appointments

Urgent injury? We offer same-day appointments to get you back on track quickly.

Licensed Professionals

Our team consists of registered and licensed healthcare professionals with extensive sports medicine experience.

Personalized Care Plans

Every treatment plan is tailored to your specific goals - whether that's peak athletic performance, stress relief, ergonomic optimization, or preventative wellness.

Multidisciplinary Approach

Our integrated team approach ensures comprehensive care addressing all aspects of your health - from injury treatment to workplace ergonomics and stress management.

Direct Insurance Billing

We handle the paperwork with most major insurance providers for your convenience.

M.O. Therapy team collaborating on patient care

500+

Athletes Treated

95%

Return to Sport Rate

10+

Years Experience

5/5

Patient Satisfaction

Real Google Reviews

Trusted by athletes and active professionals across Markham

Every review comes directly from Google to give you full confidence in the care you'll receive at M.O. Therapy.

5.0

Google rating · 656 reviews

Kelly Armstrong

in the last week

I had such a great experience at M.O Therapy! Shruti was absolutely amazing. She was so thorough from the initial assessment all the way through the treatment, and took the time to explain everything and make sure I was comfortable. She is incredibly knowledgeable and clearly very passionate about what she does, but was also so friendly and easy to talk to. I felt like I was in such good hands and really appreciated how much care and attention she put into my treatment. I also have to mention how friendly and welcoming the rest of the staff were. Everyone I interacted with was so kind and made the whole experience feel comfortable and positive from start to finish. I would definitely recommend Shruti and M.O Therapy to anyone looking for great care!

Justin Y

a week ago

Justin Ng is very helpful!

Howard

a week ago

A month ago, I had a nasty fall on a hike and ended up rupturing a ligament in my ankle. I started working with Justyn right after, and I couldn't be more grateful for his help. He's attentive, encouraging, and makes the recovery process feel manageable. In just a few weeks, my pain has dropped significantly and I’m walking so much better with way more range of motion. Truly appreciate everything he's done to get me back on my feet!

Michael B

2 weeks ago

Tried a new solution today and it’s a game changer , just 2 visits and feel the progress . Highly recommended.

Beilin Ye

3 weeks ago

I really enjoy my sessions with my physiotherapist, Carrie. She’s very professional and knowledgeable, especially about pelvic floor health. She’s also very caring and attentive to her patients’ emotions. I’ve learned a lot from her and she has helped me so much in my recovery.

Expert Care Team

Meet Our Expert Team

Our licensed healthcare professionals bring years of experience and specialized training to help you achieve optimal health and performance.

Dillon Dela Cruz

Registered Massage Therapist

Pain Management & Recovery

Carrie Chou

Physiotherapist

Rehabilitation & Education

Smit Desai

Chiropractor

Functional Rehabilitation

Jeremy Chan

RMT & FST

Fascial Stretch Therapy

Expert Practitioners

100%

Licensed Professionals

500+

Happy Clients

5/5

Patient Rating

Meet Our Full Team

Specialized Treatment

Sports Injuries & Conditions We Specialize In

From acute sports injuries to chronic pain management, our expert team provides targeted treatment for a wide range of musculoskeletal conditions.

Sports Injuries

ACL/MCL/PCL Injuries
Ankle Sprains
Tennis/Golfer's Elbow
Rotator Cuff Injuries
Hamstring Strains
IT Band Syndrome

Back & Neck Pain

Lower Back Pain
Disc Herniation
Neck Pain
Whiplash
Sciatica
Postural Issues

Joint Pain

Knee Osteoarthritis
Hip Impingement
Shoulder Impingement
TMJ Disorders
Carpal Tunnel
Plantar Fasciitis

Performance Issues

Movement Dysfunction
Muscle Imbalances
Poor Flexibility
Strength Deficits
Coordination Problems
Fatigue Management

Don't see your condition listed?

We treat a comprehensive range of musculoskeletal conditions. Contact us to discuss how we can help with your specific needs.

View All Conditions

Clinical Wellness & Preventative Care

More Than Recovery - Total Wellness

From stress relief to preventative care, our therapeutic services support your overall health and wellbeing. No injury required—just you, prioritizing yourself.

Relaxing massage therapy session at M.O. Therapy

Therapeutic Massage

Stress Relief & Relaxation

Melt away tension with expert therapeutic massage

Osteopathy treatment and manual therapy at M.O. Therapy

Relaxation & Stress Management

Therapeutic massage designed for busy professionals. From Swedish to deep tissue, our treatments help you decompress, recharge, and prioritize self-care.

60-90 min sessionsCustomized pressureSame-day available

Chiropractic care and spinal adjustment at M.O. Therapy

Preventative Care & Ergonomics

Workplace wellness programs, ergonomic assessments, and preventative maintenance. Stay ahead of pain and optimize your posture for long-term health.

Desk assessmentsPosture correctionCorporate programs

Learn About Wellness Care

Insurance Coverage

Use Your Extended Health Benefits

Most plans cover massage therapy and physiotherapy for wellness and preventative care—not just injury treatment. Maximize your benefits for regular self-care and stress management.

Direct Billing AvailableMost Insurance AcceptedWellness Coverage

Maximize Your Insurance Benefits

Make the most of your extended health benefits. We handle the paperwork, you focus on recovery.

Direct Billing Available

We bill most major insurance providers directly - no upfront payment needed

Fast Processing

Insurance claims processed within 24-48 hours for quick reimbursement

Corporate Packages

Special rates for corporate wellness programs and employee benefits

We Accept All Major Insurance Providers

Including Manulife, Sunlife, Great-West Life, Canada Life, Green Shield, Blue Cross, Desjardins, and more. Not sure if we accept yours? Contact us to verify coverage.

PhysiotherapyMassage TherapyChiropractic