M.O. Therapy is a multidisciplinary physiotherapy, registered massage therapy and chiropractic clinic in Markham, Ontario. Our licensed practitioners specialize in sports injury treatment, athletic performance optimization, recovery and preventative wellness care for athletes and active professionals.
Physical Therapy That Actually Treats the Cause—Not Just the Symptom No heat packs. No machines. No cookie-cutter rehab. Just 1-on-1 performance-driven care that gets results.
Comprehensive movement assessment and targeted treatment to restore function, strength, and mobility for optimal performance and daily living.
Therapeutic massage techniques for recovery, relaxation, and wellness—from sports performance to stress relief and preventative care.
Evidence-based spinal and joint care to optimize nervous system function and enhance athletic performance.
Book a comprehensive assessment and we'll create a personalized treatment plan.
We understand the demands placed on your body - whether you're an athlete, a busy professional, or someone prioritizing wellness. Our specialized approach optimizes performance, relieves stress, and prevents future issues through evidence-based care.
All our treatments are grounded in the latest research and proven methodologies for optimal outcomes.
Urgent injury? We offer same-day appointments to get you back on track quickly.
Our team consists of registered and licensed healthcare professionals with extensive sports medicine experience.
Every treatment plan is tailored to your specific goals - whether that's peak athletic performance, stress relief, ergonomic optimization, or preventative wellness.
Our integrated team approach ensures comprehensive care addressing all aspects of your health - from injury treatment to workplace ergonomics and stress management.
We handle the paperwork with most major insurance providers for your convenience.
Every review comes directly from Google to give you full confidence in the care you'll receive at M.O. Therapy.
Google rating · 651 reviews
in the last week
I really enjoy my sessions with my physiotherapist, Carrie. She’s very professional and knowledgeable, especially about pelvic floor health. She’s also very caring and attentive to her patients’ emotions. I’ve learned a lot from her and she has helped me so much in my recovery.
in the last week
Amazing service... My daughter loves coming to MO therapy because of top notch service, very knowledgeable and super friendly staff. I would recommend my family and friends to come here, you will not be disappointed. Ask for Shruti, Dr. Smit and Carrie. Front desk staff is awesome too💕
in the last week
Outstanding care and lasting results! I can’t recommend M.O. Therapy enough! I came in dealing with persistent shoulder pain that was really affecting my day-to-day life. I was struggling just to hold my toddler—the pain was so severe that I couldn't hold my child for more than a few minutes at a time. Kids are only little for a short time, and I knew they would outgrow this stage too quickly, so I sought help to make sure I wouldn't miss out on these moments with them again. From the very first assessment, the team was incredibly thorough, attentive, and knowledgeable. The crazy part was that I was convinced the issue was in my shoulder, but they correctly diagnosed it as bicep tendinitis! They took the time to explain how the tendon was causing pain up to my shoulder, and they put together a clear, step-by-step treatment plan that actually worked. Not only did they help me completely get rid of the pain, but the guidance, rehab exercises, and education they provided ensured the pain never came back. It’s rare to find care that focuses on true, long-term recovery rather than just a quick fix. If you're looking for a physiotherapy team that genuinely cares and delivers lasting results, this is definitely the place to go!
in the last week
Awesome people! Shoutout Shruti for fixing me up every time I come in broken 😅 I’ve also had a great experience with Carrie after my ACL surgery! She’s helped me so much and pushes me to rehab at my own pace! Highly recommend seeing her!
in the last week
I had an absolutely fantastic experience at this M.O.-From the moment I walked in, the front desk staff were warm, welcoming, and incredibly professional. The entire clinic had a clean, comfortable, and positive atmosphere. My GUY dillon was outstanding—knowledgeable, attentive, and genuinely invested in my recovery. He took the time to understand my concerns, explain everything clearly, and provide treatment that felt personalized rather than rushed. I also received great guidance on what to do between appointments, which made me feel confident about my knees. ( 2 acl-mcl knee surgeries right and left) You can really tell that the entire team cares about the patient experience. The professionalism, communication, and quality of care were all excellent. I’m extremely happy with my experience and would absolutely recommend M.O & Dillon and the Team to anyone looking for high-quality physiotherapy & massage therapy stellar service.
Our licensed healthcare professionals bring years of experience and specialized training to help you achieve optimal health and performance.
Registered Massage Therapist
Physiotherapist
Chiropractor
RMT & FST
From acute sports injuries to chronic pain management, our expert team provides targeted treatment for a wide range of musculoskeletal conditions.
We treat a comprehensive range of musculoskeletal conditions. Contact us to discuss how we can help with your specific needs.
From stress relief to preventative care, our therapeutic services support your overall health and wellbeing. No injury required—just you, prioritizing yourself.
Melt away tension with expert therapeutic massage
Therapeutic massage designed for busy professionals. From Swedish to deep tissue, our treatments help you decompress, recharge, and prioritize self-care.
Workplace wellness programs, ergonomic assessments, and preventative maintenance. Stay ahead of pain and optimize your posture for long-term health.
Most plans cover massage therapy and physiotherapy for wellness and preventative care—not just injury treatment. Maximize your benefits for regular self-care and stress management.
Make the most of your extended health benefits. We handle the paperwork, you focus on recovery.
We bill most major insurance providers directly - no upfront payment needed
Insurance claims processed within 24-48 hours for quick reimbursement
Special rates for corporate wellness programs and employee benefits
Including Manulife, Sunlife, Great-West Life, Canada Life, Green Shield, Blue Cross, Desjardins, and more. Not sure if we accept yours? Contact us to verify coverage.
Tips, success stories & behind-the-scenes
The dead bug is a great exercise to help target the deeper core...
The power clean is an intimidating move, and rightfully so...
1 month post ACL surgery. Rehab after surgery is always hard work...
Try out this 5 minute mobility routine! All you need is your bedroom...
Here are 2 simple tricks for your bicep curls...
Members of Function Studios, this one's for you!
View More
@m.o.therapy
Proud to work with exceptional partners who share our commitment to health, wellness, and community
We collaborate with organizations that share our commitment to health, wellness, and community support.
Get in Touch