Physical Therapy That Actually Treats the Cause—Not Just the Symptom No heat packs. No machines. No cookie-cutter rehab. Just 1-on-1 performance-driven care that gets results.
Comprehensive movement assessment and targeted treatment to restore function, strength, and mobility for optimal performance and daily living.
Therapeutic massage techniques for recovery, relaxation, and wellness—from sports performance to stress relief and preventative care.
Evidence-based spinal and joint care to optimize nervous system function and enhance athletic performance.
Book a comprehensive assessment and we'll create a personalized treatment plan.
We understand the demands placed on your body - whether you're an athlete, a busy professional, or someone prioritizing wellness. Our specialized approach optimizes performance, relieves stress, and prevents future issues through evidence-based care.
All our treatments are grounded in the latest research and proven methodologies for optimal outcomes.
Urgent injury? We offer same-day appointments to get you back on track quickly.
Our team consists of registered and licensed healthcare professionals with extensive sports medicine experience.
Every treatment plan is tailored to your specific goals - whether that's peak athletic performance, stress relief, ergonomic optimization, or preventative wellness.
Our integrated team approach ensures comprehensive care addressing all aspects of your health - from injury treatment to workplace ergonomics and stress management.
We handle the paperwork with most major insurance providers for your convenience.
Every review comes directly from Google to give you full confidence in the care you'll receive at M.O. Therapy.
Google rating · 627 reviews
in the last week
Shruti is an exceptional RMT! She creates a calm, welcoming environment and truly takes the time to understand your needs. I’ve noticed a real improvement in my tension and mobility after seeing her. She’s knowledgeable, professional, and genuinely cares about her clients. Highly recommend!
a week ago
Smit was amazing, would definitely recommend!
3 weeks ago
RMT - Shruti is absolutely amazing. She consistently helps relieve the tension I carry in my back, neck, and jaw, and I always leave feeling noticeably better. She’s also incredibly welcoming and kind, which makes every appointment comfortable and relaxing. I highly recommend her.
3 weeks ago
A big improvement thank you Nathan
Our licensed healthcare professionals bring years of experience and specialized training to help you achieve optimal health and performance.
Registered Massage Therapist
Physiotherapist
Chiropractor
RMT & FST
From acute sports injuries to chronic pain management, our expert team provides targeted treatment for a wide range of musculoskeletal conditions.
We treat a comprehensive range of musculoskeletal conditions. Contact us to discuss how we can help with your specific needs.
From stress relief to preventative care, our therapeutic services support your overall health and wellbeing. No injury required—just you, prioritizing yourself.
Melt away tension with expert therapeutic massage
Therapeutic massage designed for busy professionals. From Swedish to deep tissue, our treatments help you decompress, recharge, and prioritize self-care.
Workplace wellness programs, ergonomic assessments, and preventative maintenance. Stay ahead of pain and optimize your posture for long-term health.
Most plans cover massage therapy and physiotherapy for wellness and preventative care—not just injury treatment. Maximize your benefits for regular self-care and stress management.
Make the most of your extended health benefits. We handle the paperwork, you focus on recovery.
We bill most major insurance providers directly - no upfront payment needed
Insurance claims processed within 24-48 hours for quick reimbursement
Special rates for corporate wellness programs and employee benefits
Including Manulife, Sunlife, Great-West Life, Canada Life, Green Shield, Blue Cross, Desjardins, and more. Not sure if we accept yours? Contact us to verify coverage.
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Proud to work with exceptional partners who share our commitment to health, wellness, and community
We collaborate with organizations that share our commitment to health, wellness, and community support.
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